We provide a range of one-to-one support which is provided by our dedicated team of CYP Support Workers.
Our one-to-one sessions will help you to improve your health and wellbeing by supporting you to:
- Share your experience
- Build your emotional resilience
- Strengthen your skills and confidence in communicating how you feel
- Build your coping skills
Our one-to-one support creates a safe space to explore your feelings, improve understanding and gain confidence in talking about mental health and emotions.
My mentor made me feel I was worth something and helped me with my mental state. Thank you, I don’t know what I would be doing right now without this help to be honest.
For more information about our one-to-one services, please see the links below: