Resources
We understand mental health and wellbeing and we are here for you if you are finding things difficult.
If you are struggling with your feelings, we have lots of practical tips and tools that we can share with you to help you explore and understand your feelings. We will help you find the tips and tools that will work best for you.
The section below includes a library of resources (information, self help tools and goal setting worksheets).
You can also download or print our Signposting Guide – which signposts children and young people to mental health support in Hertfordshire.
How to use the resources section
Please use the search function, or the drop-down menus to search for topics such as emotions, bullying, relationships etc.
To find the resources you’re interested in, use the category and tag dropdown menus below. The category menu allows you to select the specific topic you’re looking for, while the tag menu helps you filter by the appropriate age group. To start your search again, please click ‘reset’
Content for all ages
Content for children
Content for young people
Content for parents
